New Year’s Resolutions don’t work


It’s that time of the year.  Christmas decorations are still up, you’re exhausted from staying up til midnight to see the new year, leftovers from the holidays are dwindling, and recent memories of being with loved ones makes you smile.  It’s a time of reflection. What did I get done this year? What do I need…

Your body isn’t yours


Recently, my wife and I watched a show that delves into the “different”.  This particular episode struck me as it portrayed the most pierced person in the world. Announcing she created over 8,000 holes in her body, my jaw dropped.  I didn’t find myself judging or looking down upon her, but I felt sorry for her, actually. I wondered…

8 ways to Live longer


If you’re Mormon or you know one, you probably know the run down.  No alcohol.  No smoking.  No drugs.  No coffee.  No tea.  Some people ask why.  The why is plain and simple.  According to studies Latter-Day Saints live longer. Active Mormons follow the Word of Wisdom, a law of health first recorded in 1833 by Joseph Smith. Mormons believe it is…