8 ways to Keep motivated


Motivation stems from the interest in or enthusiasm for someone or something.  If you find your motivation lacking then it’s time to look inward. Why do I not find interest in school anymore? Why am I not so enthusiastic about going to church anymore. Why am I not interested in my New Year’s resolution only…

8 ways to Live longer


If you’re Mormon or you know one, you probably know the run down.  No alcohol.  No smoking.  No drugs.  No coffee.  No tea.  Some people ask why.  The why is plain and simple.  According to studies Latter-Day Saints live longer. Active Mormons follow the Word of Wisdom, a law of health first recorded in 1833 by Joseph Smith. Mormons believe it is…

8 ways to Get the most out of 10 minutes


Have you ever been stuck somewhere for 10 or 15 minutes? A doctor’s office, a passenger in a car, waiting for someone to get ready, waiting in line. I know I have.  Almost everyday. Time is precious.  We’ve all heard it and we know it, but do our actions follow suit? I have 8 ideas that…

8 ways to Get the most out of 99 cents


What can anyone get for 99 cents these days? I remember in the mid ’90s I could buy a 2 Liter of soda, 3 or 4 candy bars (depending on the sale), and I could even buy a cool army pencil sharpener. But that was 20 years ago.  You can’t even get those now. Right?  Let’s…

8 ways to Enjoy the outdoors


I love the outdoors!  Besides the occasional allergies that plague my poor eyes, nature is the best place to be, especially during the summer. Now here are some ideas of how to improve your attitude on life, your mood, your social life, or even check off something on your bucket list by simply getting outside. 1. Go…